It shouldn't come as a surprise that couples who go for walks together report a higher level of ...

1. Develop the memory of an elephant:  Studies have shown, particularly for senior citizens, tha ...

Most of us are familiar with the health benefits of walking - but did you ever consider that get ...

You're familiar with the benefits of walking and as Metro Vancouverites, we're pretty lucky when ...

Be sure to mark your calendar and attend the International Walk21 conference. Its focus is on cr ...